Welcome to the YMCA Adult Sports program—a place where fun, fitness, and community come together. Our programs offer adults of all ages and skill levels the chance to stay active, develop healthy habits, and connect with others in a supportive environment. Whether you’re hitting the courts for pickleball or tennis, or joining one of our adult sports leagues, you’ll find plenty of ways to challenge yourself, build skills, and enjoy the thrill of friendly competition.
At the Y, it’s about more than just the game; it’s about being part of a community that encourages you to grow, build friendships, and find joy in staying active. Join us and experience the power of sports to bring people together, boost physical health, and create lasting connections. Ready to play? Dive into our adult sports offerings and discover all that the YMCA has to offer!
ADULT SPORTS LEAGUES
LOCATIONS:
ROLLINGWOOD & SACRAMENTO
Adult Sports are a great way for people to stay active, have fun, and make friends in their community.
PICKLEBALL
LOCATIONS:
ROLLINGWOOD, SACRAMENTO, YOLO COUNTY, OROVILLE
This cross between tennis, ping-pong, and badminton is easy to learn, but quickly brings out the competitor in all of us.
TENNIS
LOCATIONS:
ROLLINGWOOD
Court reservations can be made 72 hours in advance. Please call 916-988-1727. We welcome league play. Click below to get started.