Lux Laming, CPT

Certifications/Training

Certified Personal Trainer, AFFA

Certified Yoga Teacher, Yoga Alliance

Certified Flexologist, Stretch Lab

Areas of Focus/Philosophy

Yoga/Stretch Therapy

Diet & Nutrition

Strength Training

Services offered

Group Fitness Instructor
Personal Training
Yoga Instructor
Stretch Therapy

Coaching Style

Detail Oriented
Motivational
Supportive

About

“Nurture your mind with great thoughts, for you will never go any higher than you think.” — Benjamin Disraeli

I have been on my health and wellness journey for over a decade and it lights me up inside to be able to assist others on their journey to bettering themselves. My goal in life is to help others reach their fullest potential in their body, mind, and soul. I have a passion for health and fitness and love to help people by encouraging them toward their goals.

Connect with Lux at LLaming@ymcasuperiorcal.org